Almost every morning one of my best friends and I talk on the phone on the hour long ride to our doom (work). Lately we’ve felt like the pressure of our daily life sometimes gets the best of us and it’s hard to stay motivated enough to continue and succeed. We were bouncing off ideas…… Continue reading Stressed out? No problem!
I’ve recently taken the time to really think about how I’m keeping myself healthy. If you asked me a year ago I’d tell you I somehow maintain an “okay” physique with little to no effort besides the praising of God for my genetics. Looking at pictures of my past self I realize now that I…… Continue reading Easy Peasy Health Tips for Your Whole Self